ROLE OF SPORTS IN STUDENTS DAILY LIFE

We must have often heard people saying, be active to keep yourself healthy. The word healthy does not only refer to the concept of keeping our bodies healthy but also to being the owner of a healthy body with a conscious active mind.

A famous Quote:
I always felt that my greatest asset was not my physical ability, it was my mental ability.
By: Bruce Jenner

Sports in itself is an exercise to keep the body and mind active. It essential to have a healthy and conscious present mind with a healthy body. It does not only help in making mind and body healthy but also holistically develops a student. To find schools help in the overall development of you child you can find best options Boarding schools in Mussoorie and Boarding schools in India.

Sports activities help develop basic human skills to live a happy life to make a person calm in every situation. Sports play a crucial role in a kid’s life to develop the ability to focus, teamwork, and perseverance. Sports help in the evolution of human skills and over development of the student with a holistic approach. Sports are a good way for students to socialize, which will eventually help them in developing awareness of their surroundings, boost their confidence and improve their communication skills. These activities should be a part of schools’ and university curricula to develop social aspects and awareness.

SPORTS ACTIVITIES HELP IN DEVELOPING SKILLS LIKE:

TEAM SPIRIT WORK: when a child plays with a group of people, they understand the importance of teamwork to achieve their goal as a group of people which help them in the future to develop as a human being along with their society, and these people makes a healthy environment in our society.

ACCOUNTABILITY: Being active in sports help the student to understand the value of Accountability in life and develops the ability in child to be accountable for their actions in life along with their respective sports.

SELF-CONFIDENCE: It helps the student boost the ability of confidence, which is one of the crucial skills many children face during the development phase in life.

RESPONSIBILITY: Sports activity involves accountability, which helps in developing the skills of being a responsible person.

SELF-DISCIPLINE: One can achieve success if self-disciplined, which is the ability to control our actions consciously in life.

MUTUAL TRUST: Sports activity helps in developing the ability of mutual trust among the team player which eventually help in building mutual trust in life decisions to develop a person into a better human being.

COOPERATION: To have a positive and healthy environment it is important to be cooperative in nature to maintain social stability with the people surrounding us it is important to cooperate with them, and sports teaches cooperation to students.

DECISION MAKING AND SELF-DOUBT: Sports activities allow you to make your own decisions and develop managerial skills under different challenging situations. This also helps students evolve their ability and help overcome the fear of self-doubt.

THINKING PROCESS: It trains the mind to make the thinking process strong, as during sports activities sports person has to be strong-minded, to take the decisions immediately. With daily activities, our body trains our mind to make the thought process better.

SPORTMANSHIP AND SPORTING SPIRIT: To be a good sports man it is very important to have sportsmanship and sporting spirit, which indicates the qualities like respect, fairness, ethics and sense of fellowship are there in the person, which doesn’t only help in being a better sportsman but also a better human being.

UNDERSTANDING OF FAILURE: Sports is the best way to learn how to face your failure because it reflects the immediate results of your actions, and it is important to face failure if one wants to be a successful person in life.
‘The only way to prove that you’re a good sport is to lose.’
By Ernie Banks

RESPECT: To become a better person it is crucial to be respectful towards everyone and everything around you, this is the ability that develops a sense of responsibility towards others and society.

PERSEVERANCE: Sports teach the ability to never lose hope of achieving things and keep a person motivated to achieve their goal. The power of perseverance keeps up the zeal within the person to achieve anything in their life.
‘Persistence can change failure into extraordinary achievement.’
By Marv Levy

SOCIAL RELATIONS: it is an important parameter of life to develop social relations, students engaged in sports activities develop the capabilities of social bonding due to their team interactions.

When a good sports man becomes the head of the institutions, then there will be elevated performance in an effective and efficient manner, as said by Hanks & Eckland, 1976, which is a statement of truth because a sports person is always well trained for their life to face any situation with efficiency, because of the mind-set they develop during their training and experiences they gained during their sports activity.

It is difficult to manipulate a well-trained mind because it is an aware mind. So be active in any sports of your choice, indulge in physical activities in your free time.

To make excellent progress all the aspects should be aligned. Whether it’s physical, mental, or spiritual it can be attained with the proper training of the physical body with mind and by practicing the path of ethics. All this can be achieved by simply inculcating sport in your life.